About the Middle Way
How often modern life pressures cause us to swing from hyperalertness back down to numbness. At either end, thoughts of the future and of the past crowd out all else.
What occupies the place in the middle? Is is ‘boring’ as some of my clients believe, or is that where the richness of life is found? The Middle Way to me is where I embody the moment, where my mind, heart and body meet. In this full awareness, I experience joy untainted by regret or clinging. I simply enjoy the moment — in all it intensity. So, let’s spend more time in this middle place of aliveness.